Amestec fructe de pădure

Lăcră și Victor

M-am gândit să creez o rețetă cu valori nutriționale calculate pentru amestecul de fructe de pădure pe care noi îl folosim în mod obișnuit la torturi, prăjituri, vafe, etc.

Zmeura o alegem deoarece are conținutul cel mai mic de carbohidrați. Afinele au cantități mari de carbohidrați, nu prea sunt deloc keto, dar sunt foarte bogate în antioxidanți și facem un compromis.

No ratings yet

Printeaza reteta Pin Recipe Adaugă la colecție

Servings porții

Calories 17 kcal

Ingredients

125 g zmeură proaspăta
125 g afine proaspete

Instructions

Folosește-le la deserturi sau mic dejun.

Notes

LCHF.

Be keto Be happy !

Nutrition

Serving: 1porțieCalories: 17kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 36mgFiber: 1gSugar: 2gVitamin A: 8IUVitamin C: 6mgCalcium: 4mgIron: 1mg

Keyword torturi keto, dulciuri keto

Ai încercat această rețetă?Spune-ne cum a fost !

Cookie	Duration	Description
TDID	1 year	TDID cookie is set by Cloudflare service to store a unique ID that identifies a returning user's device which is then used for targeted advertising.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
_pubcid	5 months 27 days	This cookie is used to make advertisement on the website more relevant. It collects data based on the visitors behavior and optimize the website.

Cookie	Duration	Description
cookielawinfo-checkbox-analitice	1 year	No description
cookielawinfo-checkbox-diverse	1 year	No description
cookielawinfo-checkbox-functionale	1 year	No description
cookielawinfo-checkbox-nenecesare	1 year	No description
cto_bidid	1 year 24 days	No description available.
cto_bundle	1 year 24 days	No description available.
gt_auto_switch	8 years 10 months 12 days 11 hours 21 minutes	No description available.
m	2 years	No description available.
panoramaId_expiry	session	No description
pbjs-unifiedid	2 months	No description available.
wpcom_highlander_3pc_check	session	No description
wp_api	past	No description
wp_api_sec	past	No description
_lr_env_src_ats	1 month	No description
_lr_retry_request	1 hour	No description
_pbjs_userid_consent_data	1 month	No description available.

Cookie	Duration	Description
TDID	1 year	TDID cookie is set by Cloudflare service to store a unique ID that identifies a returning user's device which is then used for targeted advertising.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt.innertube::nextId	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
yt.innertube::requests	never	This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen.
_pubcid	5 months 27 days	This cookie is used to make advertisement on the website more relevant. It collects data based on the visitors behavior and optimize the website.

Cookie	Duration	Description
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
tk_lr	1 year	The tk_lr is a referral cookie set by the JetPack plugin on sites using WooCommerce, which analyzes referrer behaviour for Jetpack.
tk_or	5 years	The tk_or is a referral cookie set by the JetPack plugin on sites using WooCommerce, which analyzes referrer behaviour for Jetpack.
tk_r3d	3 days	JetPack installs this cookie to collect internal metrics for user activity and in turn improve user experience.

Amestec fructe de pădure