Pasta de avocado cu feta

 

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Pasta de avocado cu feta

Imi era dor de feta. Iubesc avocado. Trebuia sa rup usor un post prelingit. 
Iata ce a iesit.
Course: apertive
Cuisine: Mediteraniana
Servings: 2 portii
Calories: 408kcal
Author: Lacra

Ingredients

  • 2 avocado
  • 100 g feta
  • 2 lingurite seminte de ardei iute uscate
  • 2 lingurite praf usturoi
  • 2 ligurite piper
  • 1/4 lingurita turmeric optional
  • sare dupa gust
  • zeama de la o lamaie
  • 10 g busuioc proaspat

Instructions

  • Curata avocado. Pune-l intr-un vas si stropeste-l repede cu sucul de lamaie ( ca sa nu se oxideze ).
  • Taie branza feta in cuburi si adaug-o peste avocado.
  • Pune si restul de ingrediente in acelasi recipient cu avocado si feta si mixeaza cu mixerul vertical.
    Gusta daca mai trebuie sare.

Notes

Valori nutritionale pentru o portie
  • total carbohidrati  15 g
  • fibre 11,8 g
  • grasimi  40,3 g
  • proteine 3,4 g
  • energie 408 kcal
Indice keto = 2,1:1
Be keto Be happy !

Nutrition

Serving: 0g | Calories: 408kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%

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