Din capitolul meniuri simple dieta ketogenica am ales pentru tine: somon cu sparanghel.

Lăcră

Keto înseamnă curat, simplu, rapid, sănătos.

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Numar portii porție

Calorii 402 kcal

Trage sparanghelul prin uleiul de măsline.
Pune somonul și sparanghelul în farfurie.
Asezonează cu sare și piper.
Merg și câteva delite de lămâie.

Macroza=4-23-74% ( keto hiperproteic)

Be keto Be happy !

Serving: 1porțieCalories: 402kcalCarbohydrates: 4gProtein: 24gFat: 39gFiber: 2gSugar: 2g

Keyword meniuri keto, retete keto

Ai încercat această rețetă?Mentioneaza @beketobehappy26 sau tag #beketobehappy26!

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Somon cu sparanghel

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