O omleta keto cu halloumi este o sursa excelenta de proteine complete, care contin toti aminoacizii esentiali. Plus ca e foarte satioasa.

Lacra

Un mic dejun cu multă proteina de calitate. Bate spre keto carnivor.

5 from 1 vote

Numar portii porție

Calorii 1111 kcal

Bate ouăle bine.
Asezonează.
Pune ulei de măsline in tigaia ta de fontă ( pentru că nu mai folosești teflonul canceros, nu ? )
Pregătește omleta.
Prăjește apoi și halloumi .

Macroza= 2- 18- 80% ( keto)

Be keto Be happy !

Serving: 1porțieCalories: 1111kcalCarbohydrates: 4gProtein: 51gFat: 99gSugar: 1g

Keyword mic dejun keto carnivor, meniuri keto carnivor

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Omleta keto cu halloumi

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